Hey, I’m Ariella, PCOS Dietitian and Fellow PCOS Cyster.
I’m on a mission to help women with PCOS achieve symptom remission without restriction.
Have you been diagnosed with PCOS recently? Or maybe you've been diagnosed years ago, but have never quite understood the role nutrition plays in managing PCOS?
Have you been plagued by years of constant dieting to help “lose the 5-10% of your weight” that your doctor told you will help improve your PCOS symptoms and help you get pregnant, only to then regain any lost weight or not see the scale or symptoms budge?
With my Signature PCOS VIP 1:1 Coaching Program, I help you undo years of yo-yo dieting, understand the root causes of your PCOS, and treat those immediately.
My services are for you if you want to…
Find relief from your PCOS symptoms (acne, topical hair loss, facial hair growth)
Recover your MIA period!
Optimize fertility and improve your chances of getting pregnant!
Feel confident in your food choices and ditch restrictive diets
Improve your relationship with food
Focus on improvements in non-scale health goals including A1C, cholesterol, energy, and diet quality
Ever since I can remember, my love of food has been a constant in my life.
This passion for nourishment led me on a journey that, unbeknownst to me, would shape my path towards becoming a dietitian. At the tender age of fourteen, while navigating my own health challenges and forging a relationship with food, I made a pivotal decision: I wanted to empower others through the transformative power of nutrition.
Fast forward through the halls of Stern College for Women, where I earned my Bachelor’s in Nutrition, and the enriching academic landscape of New York University, where I completed my Master’s of Science. Armed with what I thought was a comprehensive understanding of nutrition, I was ready to embark on my career as a dietitian.
However, life had other plans for me.
In the final year of my Master’s program, as my husband and I were eagerly trying to start a family, I received a diagnosis that would reshape not only my personal journey but also my professional mission – Polycystic Ovarian Syndrome (PCOS). This revelation became the catalyst for my deep dive into the world of PCOS nutrition during the completion of my final research thesis.
As I delved into the intricate web of PCOS nutrition, I couldn’t ignore the prevalence of disordered eating and eating disorders among women grappling with this condition. This revelation ignited my mission: to discover the nuances of Medical Nutrition Therapy for PCOS while seamlessly blending in the principles of Intuitive Eating. My goal became clear – achieving long-term symptom relief without sacrificing the vital relationship we all have with food.
Now, as the founder of AW Nutrition, I specialize in guiding women to take control of their health using a holistic and personalized approach to nutrition. I intimately understand the complexities that accompany Polycystic Ovarian Syndrome and the challenges of seeking solutions that extend beyond rigid diet plans. My focus is on empowering clients to make informed decisions about their health, guiding them towards achieving symptom relief without resorting to diets that compromise their relationship with food.
HOW I CAN HELP
At AW Nutrition, I offer more than nutrition counseling.
I provide lifestyle coaching that transcends conventional approaches. My mission is to eliminate the guesswork from nutrition, facilitating life-long changes that bring my clients closer to their health goals, all without a side of diet culture. Together, let’s rewrite the narrative of PCOS, embracing a journey of nourishment, self-love, and symptom remission.
Let's Get Personal!
Check out the fun facts below to learn more about my personal side and see if we have anything in common!
MIRACLE BABIES
I’m a mom of two miracle IVF babies.
BRING ON THE HEAT
I’m a warm weather gal through and through! After “putting in my time”on the East Coast for a decade, I moved with my family out to Las Vegas, NV!
books galore
I’m an avid reader! I read over 100 books in both 2020 & 2021!
